Tropical Smoothie Cafe

10 Things That RUIN a Restaurant Experience

By Shila Morris Going out to eat is pretty much a universal experience. Whether you’re an every-meal-out kind of diner or only splurge on special occasions, we’ve all found ourselves in…

The American Barbecue Regional Style Guide

Everything you need to know about sauce, meat, fat, and smoke from sea to shining sea

China Is Building an Army of Noodle-Making Robots

In the face of rising labor costs, Chinese restaurateur Cui Runguan is selling thousands of robots that can hand slice noodles into a pot of boiling water called the Chef Cui. Runguan says in the...

Regional Favorites: Slurp-Worthy Smoothies

Get your fruits and veggies on the go with these smoothie favorites from across the country.

Smoothie King: Free Pumpkin Smoothie!

Pumpkin fans! Right now you can take a Pumpkin Quiz on Smoothie King's website to get a FREE 12 oz pumpkin smoothie!To get the deal, make sure you've got the Smoothie King app downloaded (it's FREE). Complete the quiz and you'll see the offer in your app.This offer is valid through 9/17.See more freebies!

10 Secrets Smoothie King Doesn't Want You to Know — Eat This Not That

When considering a smoothie, especially from a chain like Smoothie King, be aware that smoothies have the potential to be diet-busting bombs.

4 Fall Smoothies That Are Basically Makeovers In a Glass

Smoothies For Energy and Mental Clarity

Smoothies are an easy go-to option when life gets crazy! However, some are way too high in sugar and can cause a blood sugar rollercoaster for many of us. Plus, many protein powders are full of metals, chemicals, synthetic nutrients, and whatever else we haven’t discovered yetAttend “Smoothies for Energy and Mental Clarity” and learn how to make nutritious smoothies for sustained energy and mental clarity that will keep you going all day long. In this class, you will taste-test healthy recipes…

The surprising ingredient you should skip for a healthy smoothie

A spa nutritionist shares tips on how to avoid the unhealthy pitfalls of ordering a smoothie, plus shares a tasty chocolate smoothie recipe.

7 Smoothie Ingredients Nutrition Experts Love

We asked nutritionists for their go-to, satisfying smoothie picks—and how to use them.

The Downside of Smoothies

“Just because there’s a leafy green in it doesn’t make it low-calorie.”

How to Make a Smoothie That's Nutritious (and Delicious)

Stack a smoothie correctly for the best texture, flavor, and nutrition.

What you need for healthy smoothies

Call ahead and have your smoothie waiting for you

Call ahead and have your smoothie waiting for you. You can also use GrubHub! While you are at home social distancing, all there is to do is eat or drink. Make sure you are eating and drinking good healthy things to keep your immune system up. All our smoothies have fresh fruits and veggies with no added sugars.